Unplugging?

I think part of the problem of working from home is the inability to unplug from technology. The computer, phone, TV, and Internet are always there, unlike a project you could leave at an office or job. This week’s Girls Gone Geek, which will be on iTunes Thursday, discusses this topic. The more I think about it, the more I think this is part of what is burning me out this summer while working at home. So I’m trying the following to help me disconnect:

~close my laptop and read an actual book at least once per day
~screen my phone calls
~work out on Wii Fit and ignore the computer for at 30 minutes

Suggestions? Thoughts? Please let me know!